Fantastically great news!

I lost four pounds last week and am at 217 pounds, but that's not the great news. At a doctor's appointment today, the doctor said I can drop one of my blood pressure pills. Yes, that means I was taking two different pills to begin with, but it doesn't matter because now I'm only down to one. I'm getting back to healthy slowly, but surely.

Also, I was able to go for three miles on the treadmill Saturday night! I wasn't able to do it Sunday (only 2.5), but I'm still feeling good.